Jim's Chicken and Dumplings Recipe

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Jim's Chicken and Dumplings
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Ingredients:

Directions:

  1. Cover with water and boil until tender.
  2. Remove and debone chicken.
  3. Cut into bite-sized pieces.
  4. Degrease broth.
  5. For the dumplings:.
  6. Cut the shortening into the flour with a fork until it looks like coarse cornmeal.
  7. Add egg and enough milk to make a ball that's a little sticky.
  8. Knead a few times and and roll out about 1/8 inch thick (12 inch by 14 inch rectangle)
  9. Cut into narrow strips (1 to 1 1/2 inch wide).
  10. To proceed:.
  11. Boil broth.
  12. Add 1/2 can of cream of chicken soup.
  13. Drop dumplings into boiling broth.
  14. Add chicken pieces.
  15. Simmer until dumplings are tender.
  16. Adjust seasonings and add milk to taste.
  17. Thicken with roux if necessary.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 789.14 Kcal (3304 kJ)
Calories from fat 455.68 Kcal
% Daily Value*
Total Fat 50.63g 78%
Cholesterol 218.49mg 73%
Sodium 517.21mg 22%
Potassium 546.82mg 12%
Total Carbs 35.77g 12%
Sugars 2.8g 11%
Dietary Fiber 1.79g 7%
Protein 43.88g 88%
Vitamin C 7.7mg 13%
Vitamin A 0.1mg 3%
Iron 2.7mg 15%
Calcium 81mg 8%
Amount Per 100 g
Calories 235.6 Kcal (986 kJ)
Calories from fat 136.04 Kcal
% Daily Value*
Total Fat 15.12g 78%
Cholesterol 65.23mg 73%
Sodium 154.41mg 22%
Potassium 163.25mg 12%
Total Carbs 10.68g 12%
Sugars 0.83g 11%
Dietary Fiber 0.53g 7%
Protein 13.1g 88%
Vitamin C 2.3mg 13%
Iron 0.8mg 15%
Calcium 24.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.6
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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