Directions:
- Dissolve yeast in 1/2 cup warm water, rest for ten minutes.
- Mix in flour, sugar& remaining water.
- Allow to stand, loosely covered, in a warm place for 3 or 4 days. Use a large (preferably ceramic) bowl as it will rise considerably.
- Every time the batter is used to make a product set aside 1 cup to be used as a starter for another batch.
- Keep covered in the fridge (a pint jar works nicely).
- To make it into a basic batter again, add another 2 cups flour& 2 cups warm water and allow to stand at room temp overnight It is now ready to use, but again reserve a cup of the starter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 163.58 Kcal (685 kJ) | ||
| Calories from fat | 46.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.21g | 8% | |
|---|---|---|---|
| Sodium | 557.52mg | 23% | |
| Potassium | 58.46mg | 1% | |
| Total Carbs | 25.92g | 9% | |
| Sugars | 0.65g | 3% | |
| Dietary Fiber | 3.03g | 12% | |
| Protein | 3.55g | 7% | |
| Iron | 1.6mg | 9% | |
| Calcium | 79mg | 8% | |
| Amount Per 100 g | |||
| Calories | 180.8 Kcal (757 kJ) | ||
| Calories from fat | 51.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.75g | 8% | |
|---|---|---|---|
| Sodium | 616.22mg | 23% | |
| Potassium | 64.62mg | 1% | |
| Total Carbs | 28.65g | 9% | |
| Sugars | 0.72g | 3% | |
| Dietary Fiber | 3.35g | 12% | |
| Protein | 3.93g | 7% | |
| Iron | 1.8mg | 9% | |
| Calcium | 87.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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