Directions:
- Preheat oven 350 degrees F.
- Combine the blackberries, flour, cinnamon, sugar and burbon in pot and heat over low heat. Allow the sugar to dissolve and the syrup to form. Over medium heat, bring the mixture to a boil. Then reduce the heat and allow it to cook until tender. Remove the mixture and set aside and keep warm. Mix all batter ingredients together in a large mixing bowl. Pour batter over berries and return to the center of the oven and bake for 1 hour or until brown on top.
- Home Cook Recipe: A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchen have not tested this recipe and therefore cannot make representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 440.34 Kcal (1844 kJ) | ||
| Calories from fat | 186.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.76g | 32% | |
|---|---|---|---|
| Cholesterol | 76.29mg | 25% | |
| Sodium | 17.34mg | 1% | |
| Potassium | 477.91mg | 10% | |
| Total Carbs | 60.21g | 20% | |
| Sugars | 30.53g | 122% | |
| Dietary Fiber | 9.03g | 36% | |
| Protein | 5.13g | 10% | |
| Vitamin C | 30.4mg | 51% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 2.1mg | 12% | |
| Calcium | 159.7mg | 16% | |
| Amount Per 100 g | |||
| Calories | 190.11 Kcal (796 kJ) | ||
| Calories from fat | 80.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.96g | 32% | |
|---|---|---|---|
| Cholesterol | 32.94mg | 25% | |
| Sodium | 7.49mg | 1% | |
| Potassium | 206.32mg | 10% | |
| Total Carbs | 25.99g | 20% | |
| Sugars | 13.18g | 122% | |
| Dietary Fiber | 3.9g | 36% | |
| Protein | 2.22g | 10% | |
| Vitamin C | 13.1mg | 51% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.9mg | 12% | |
| Calcium | 69mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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