Directions:
- Mix everything together in a bowl. I let it sit covered in the fridge for about 30 minutes so the onion mix can hydrate a little.
- You can cut a bowl out of the sour dough loaf and fill it with the dip, or cut the bread into bite sized squares. Cutting it saves a lot of mess on your guests behalf.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1061.29 Kcal (4443 kJ) | ||
| Calories from fat | 859.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 95.47g | 147% | |
|---|---|---|---|
| Cholesterol | 80.5mg | 27% | |
| Sodium | 2823.55mg | 118% | |
| Potassium | 1081.44mg | 23% | |
| Total Carbs | 27.22g | 9% | |
| Sugars | 1.94g | 8% | |
| Dietary Fiber | 5.21g | 21% | |
| Protein | 15.97g | 32% | |
| Vitamin C | 11.9mg | 20% | |
| Vitamin A | 1.6mg | 52% | |
| Iron | 3.2mg | 18% | |
| Calcium | 536.3mg | 54% | |
| Amount Per 100 g | |||
| Calories | 168.43 Kcal (705 kJ) | ||
| Calories from fat | 136.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.15g | 147% | |
|---|---|---|---|
| Cholesterol | 12.78mg | 27% | |
| Sodium | 448.11mg | 118% | |
| Potassium | 171.63mg | 23% | |
| Total Carbs | 4.32g | 9% | |
| Sugars | 0.31g | 8% | |
| Dietary Fiber | 0.83g | 21% | |
| Protein | 2.53g | 32% | |
| Vitamin C | 1.9mg | 20% | |
| Vitamin A | 0.2mg | 52% | |
| Iron | 0.5mg | 18% | |
| Calcium | 85.1mg | 54% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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