Sour Cream Hearty Tomato Basil Soup Recipe

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Ingredients:

Serving

24 -32 oz of diced peeled tomatoes (3-4 cans)
1 (8 oz) can tomato paste
3 garlic cloves, chopped fine
1/2-1 medium onion
2 cups water
1 large beef bouillon cube (makes 2 cups)
4 -5 fresh basil leaves
1 tbsp italian seasoning
1 -1 1/2 cup sour cream
1 bay leaf
pepper
shredded parmesan cheese
garlic toast

Directions:

In a crock pot or large pot, mix water, bay leaf and bouillon until cube disolves.
Add tomatos and tomato paste.
Mix with a wooden spoon until blended.
Add garlic and onions.
Add italian seasoning and pepper to taste.
Add sour cream (1 to 1 1/2 cups depending on your taste).
Keep on low for 3-4 hours in a crock pot or pot to get the best taste, or heat on medium until hot.
Serve in bowls sprinkle with parmesan and add garlic toast if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	131.96 Kcal (552 kJ)
Calories from fat	47.62 Kcal
		% Daily Value*
Total Fat	5.29g	8%
Cholesterol	16.77mg	6%
Sodium	471.69mg	20%
Potassium	626.97mg	13%
Total Carbs	16.25g	5%
Sugars	6.42g	26%
Dietary Fiber	3.15g	13%
Protein	6.95g	14%
Vitamin C	14.9mg	25%
Iron	1.5mg	8%
Calcium	132.8mg	13%

Amount Per 100 g
Calories	34.98 Kcal (146 kJ)
Calories from fat	12.62 Kcal
		% Daily Value*
Total Fat	1.4g	8%
Cholesterol	4.45mg	6%
Sodium	125.03mg	20%
Potassium	166.19mg	13%
Total Carbs	4.31g	5%
Sugars	1.7g	26%
Dietary Fiber	0.84g	13%
Protein	1.84g	14%
Vitamin C	4mg	25%
Iron	0.4mg	8%
Calcium	35.2mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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