Directions:
- Heat beets, either in saucepan on top of stove or in microwave.
- Combine the rest of the ingredients in a small saucepan.
- Heat over low heat until heated through but do not let it boil.
- Drain beets and put them in a serving dish.
- Top with sour cream mixture.
- If you wish, stir to combine beets with sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 76.04 Kcal (318 kJ) | ||
| Calories from fat | 28.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.16g | 5% | |
|---|---|---|---|
| Cholesterol | 10.22mg | 3% | |
| Sodium | 407.85mg | 17% | |
| Potassium | 221.18mg | 5% | |
| Total Carbs | 10.04g | 3% | |
| Sugars | 7.02g | 28% | |
| Dietary Fiber | 2g | 8% | |
| Protein | 2.38g | 5% | |
| Vitamin C | 4.5mg | 7% | |
| Iron | 2mg | 11% | |
| Calcium | 65.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 53.81 Kcal (225 kJ) | ||
| Calories from fat | 20.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.24g | 5% | |
|---|---|---|---|
| Cholesterol | 7.23mg | 3% | |
| Sodium | 288.58mg | 17% | |
| Potassium | 156.5mg | 5% | |
| Total Carbs | 7.11g | 3% | |
| Sugars | 4.96g | 28% | |
| Dietary Fiber | 1.42g | 8% | |
| Protein | 1.68g | 5% | |
| Vitamin C | 3.2mg | 7% | |
| Iron | 1.4mg | 11% | |
| Calcium | 46.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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