souperior Meatloaf Recipe

Posted by
Rate It!
souperior Meatloaf
Add your photo!
Ingredients
6
Count
Nutrition
212
Calories
Total time
70
Minutes
Comments Print recipe

Ingredients:

  • 1 (8 oz) envelope onion soup mix
  • 2 eggs
  • 3/4 cup water
  • 1/3 cup ketchup

Directions:

  1. Preheat oven to 350 degrees. In large bowl combine all ingredients.
  2. In 13x9-in baking or roasting pan, shape into loaf.
  3. Bake uncovered 1 hour or until done. Let stand 10 minutes before serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 212.01 Kcal (888 kJ)
Calories from fat 115.1 Kcal
% Daily Value*
Total Fat 12.79g 20%
Cholesterol 74.14mg 25%
Sodium 318.97mg 13%
Potassium 245.59mg 5%
Total Carbs 7.91g 3%
Sugars 0.67g 3%
Dietary Fiber 0.57g 2%
Protein 16.17g 32%
Vitamin C 1.6mg 3%
Iron 1.9mg 11%
Calcium 25.7mg 3%
Amount Per 100 g
Calories 174.66 Kcal (731 kJ)
Calories from fat 94.82 Kcal
% Daily Value*
Total Fat 10.54g 20%
Cholesterol 61.08mg 25%
Sodium 262.78mg 13%
Potassium 202.32mg 5%
Total Carbs 6.52g 3%
Sugars 0.56g 3%
Dietary Fiber 0.47g 2%
Protein 13.32g 32%
Vitamin C 1.3mg 3%
Iron 1.6mg 11%
Calcium 21.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top