Amount Per 1 Serving
Calories	202.75 Kcal (849 kJ)
Calories from fat	5.99 Kcal
		% Daily Value*
Total Fat	0.67g	1%
Cholesterol	5.78mg	2%
Sodium	184.69mg	8%
Potassium	519.21mg	11%
Total Carbs	40.89g	14%
Sugars	11.8g	47%
Dietary Fiber	6.02g	24%
Protein	7.83g	16%
Vitamin C	14.2mg	24%
Iron	2.6mg	14%
Calcium	125.6mg	13%

Amount Per 100 g
Calories	83.88 Kcal (351 kJ)
Calories from fat	2.48 Kcal
		% Daily Value*
Total Fat	0.28g	1%
Cholesterol	2.39mg	2%
Sodium	76.41mg	8%
Potassium	214.79mg	11%
Total Carbs	16.91g	14%
Sugars	4.88g	47%
Dietary Fiber	2.49g	24%
Protein	3.24g	16%
Vitamin C	5.9mg	24%
Iron	1.1mg	14%
Calcium	52mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.3

Points
5

PointsPlus

Good Points

fat free,
saturated fat free,
low sodium,
low cholesterol

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