Souffled Crepes With Grand Marnier Recipe

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Souffled Crepes With Grand Marnier
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Ingredients:

Directions:

  1. Place 100g of the flour, 300ml of the milk, 1 tablespoon of the butter, 1 of the eggs and 1 egg yolk in the bowl of a food processor and process to combine. Transfer to a jug and set aside to rest for 15 minutes.
  2. Lightly grease a 15cm crepe pan with melted butter. When hot, pour in enough batter to cover the base of the pan. Cook for 1 minute each side until golden. Stack the crepes with a sheet of baking paper between each layer until you are ready to use them. (Place in an airtight container if storing for more than 1 hour.)
  3. Preheat the oven to 200°C Place remaining butter in a saucepan, add remaining flour and milk and cook over low heat, whisking constantly, until thick. Remove from heat, beat in 2 egg yolks and the Grand Marnier.
  4. In a separate bowl, whisk 2 egg whites until stiff, slowly add the caster sugar and continue to whisk until thick and glossy. Fold the egg whites into the Grand Marnier mixture. Place 2 tablespoons of the filling on one half of each crepe, fold over the other half to enclose. Carefully place filled crepes on a large greased baking tray and bake for 10 minutes until well risen.
  5. Dust with icing sugar and serve immediately with cream if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 211.23 Kcal (884 kJ)
Calories from fat 78.22 Kcal
% Daily Value*
Total Fat 8.69g 13%
Cholesterol 93.87mg 31%
Sodium 284.21mg 12%
Potassium 165.98mg 4%
Total Carbs 26.47g 9%
Sugars 11.43g 46%
Dietary Fiber 1.81g 7%
Protein 7.34g 15%
Vitamin C 0.1mg 0%
Iron 1.4mg 8%
Calcium 130.9mg 13%
Amount Per 100 g
Calories 172.34 Kcal (722 kJ)
Calories from fat 63.82 Kcal
% Daily Value*
Total Fat 7.09g 13%
Cholesterol 76.59mg 31%
Sodium 231.89mg 12%
Potassium 135.42mg 4%
Total Carbs 21.6g 9%
Sugars 9.33g 46%
Dietary Fiber 1.48g 7%
Protein 5.99g 15%
Vitamin C 0.1mg 0%
Iron 1.2mg 8%
Calcium 106.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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