Directions:
- Dissolve gelatin in boiling water.
- Add pineapple juice and cranberries.
- Chill until slightly thickened.
- Stir in remaining ingredients.
- Pour into 4 c.
- Mold or individual molds.
- Chill until firm.
- Unmold by dipping mold into warm water.
- Makes 3 1/2 c.
- To double, use only 1 c.
- Of pineapple juice.
- Stir before it jells.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 123.11 Kcal (515 kJ) | ||
| Calories from fat | 68.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.57g | 12% | |
|---|---|---|---|
| Sodium | 24.99mg | 1% | |
| Potassium | 142.01mg | 3% | |
| Total Carbs | 12.95g | 4% | |
| Sugars | 10.02g | 40% | |
| Dietary Fiber | 1.41g | 6% | |
| Protein | 2.32g | 5% | |
| Vitamin C | 5.3mg | 9% | |
| Iron | 0.7mg | 4% | |
| Calcium | 15mg | 2% | |
| Amount Per 100 g | |||
| Calories | 61.75 Kcal (259 kJ) | ||
| Calories from fat | 34.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.8g | 12% | |
|---|---|---|---|
| Sodium | 12.53mg | 1% | |
| Potassium | 71.23mg | 3% | |
| Total Carbs | 6.5g | 4% | |
| Sugars | 5.03g | 40% | |
| Dietary Fiber | 0.71g | 6% | |
| Protein | 1.16g | 5% | |
| Vitamin C | 2.7mg | 9% | |
| Iron | 0.3mg | 4% | |
| Calcium | 7.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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