Directions:
- Use motar and prestle to crush the chilli and garlic, add shrimps, continue crushing.
- Add sugar, Pound with the pestle a few times to mash, then add sting bean, fish sauce, lime juice, and peanuts. Continue pound until all ingredients mixed well.
- Pound a few more times, and add a pinch of papaya,carrot and tomato,while mixing with a spoon . This helps mix the garlic & chilies. Pound some more.
- Finally, season with sugar, fish sauce, or lime. The original taste this dish should be the balance taste between sweet, (pepper) hot, salty, and sour.
- Serve with vegetables (e.g. cabbage, string bean, napa, etc.). Thai people love to eat Sticky Rice with Papaya Salad. In this case, sticky rice can be served together with finished Papaya Salad.
- Note:
- Don't pound the papaya too hard. You want to gently bruise the fruit, not smash it into bits or make it soggy. The papaya should be crunchy. You need to use a special ceramic mortar & pestle for making this dish. Using the stone variety will over-pound your papaya.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 401.24 Kcal (1680 kJ) | ||
| Calories from fat | 146.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.23g | 25% | |
|---|---|---|---|
| Cholesterol | 22.64mg | 8% | |
| Sodium | 2332.94mg | 97% | |
| Potassium | 697.77mg | 15% | |
| Total Carbs | 58.89g | 20% | |
| Sugars | 26.45g | 106% | |
| Dietary Fiber | 8.31g | 33% | |
| Protein | 10.08g | 20% | |
| Vitamin C | 113mg | 188% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 1.4mg | 8% | |
| Calcium | 111.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 83.02 Kcal (348 kJ) | ||
| Calories from fat | 30.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.36g | 25% | |
|---|---|---|---|
| Cholesterol | 4.68mg | 8% | |
| Sodium | 482.7mg | 97% | |
| Potassium | 144.37mg | 15% | |
| Total Carbs | 12.18g | 20% | |
| Sugars | 5.47g | 106% | |
| Dietary Fiber | 1.72g | 33% | |
| Protein | 2.08g | 20% | |
| Vitamin C | 23.4mg | 188% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 0.3mg | 8% | |
| Calcium | 23mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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