Soft Taco Casserole Recipe

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Soft Taco Casserole
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Ingredients
11
Count
Nutrition
538
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Combine meat, beans, taco seasoning& soup.
  2. Spread 1 c.
  3. Sour cream on bottom of 9x13 pan.
  4. Divide meat mixture onto tortillas.
  5. Roll tortillas& lay on top of sour cream.
  6. Spread 1 c.
  7. Sour cream on top& add cheese.
  8. Bake uncovered 350 for 30 minutes.
  9. After removing from oven, add olives, lettuce& tomatoes on top.
  10. Serve w/ taco sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 538.18 Kcal (2253 kJ)
Calories from fat 210.47 Kcal
% Daily Value*
Total Fat 23.39g 36%
Cholesterol 53.22mg 18%
Sodium 1062.48mg 44%
Potassium 497.31mg 11%
Total Carbs 55.13g 18%
Sugars 4.19g 17%
Dietary Fiber 4.66g 19%
Protein 26.6g 53%
Vitamin C 0.6mg 1%
Iron 4.2mg 24%
Calcium 446.3mg 45%
Amount Per 100 g
Calories 232.64 Kcal (974 kJ)
Calories from fat 90.98 Kcal
% Daily Value*
Total Fat 10.11g 36%
Cholesterol 23.01mg 18%
Sodium 459.29mg 44%
Potassium 214.98mg 11%
Total Carbs 23.83g 18%
Sugars 1.81g 17%
Dietary Fiber 2.01g 19%
Protein 11.5g 53%
Vitamin C 0.2mg 1%
Iron 1.8mg 24%
Calcium 192.9mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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