Soccer Practice Bars Recipe

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Soccer Practice Bars
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Ingredients:

Directions:

  1. Cream butter and sugars. Add egg and peanut butter; mix well. Stir in baking soda, salt, flour and oatmeal. Press into a 9x13 inch baking pan. Sprinkle chocolate chips over top. Bake 20-25 min or until golden brown. Remove from oven and drizzle with icing. Cool completely and cut into squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 163.97 Kcal (687 kJ)
Calories from fat 78.42 Kcal
% Daily Value*
Total Fat 8.71g 13%
Cholesterol 11.34mg 4%
Sodium 148.3mg 6%
Potassium 140.79mg 3%
Total Carbs 20.62g 7%
Sugars 12.09g 48%
Dietary Fiber 1.19g 5%
Protein 2.37g 5%
Iron 28.4mg 158%
Calcium 17.2mg 2%
Amount Per 100 g
Calories 406.37 Kcal (1701 kJ)
Calories from fat 194.37 Kcal
% Daily Value*
Total Fat 21.6g 13%
Cholesterol 28.11mg 4%
Sodium 367.54mg 6%
Potassium 348.93mg 3%
Total Carbs 51.11g 7%
Sugars 29.96g 48%
Dietary Fiber 2.94g 5%
Protein 5.88g 5%
Vitamin A 0.1mg 1%
Iron 70.5mg 158%
Calcium 42.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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