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Snapper With Parsley and Cilantro Sauce Recipe

Snapper With Parsley and Cilantro Sauce Recipe

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Ingredients:

Serving

2 lbs red snapper, head and tail removed , butterflied
2 tbsp olive oil
1/2 cup clam juice
1/2 cup fresh parsley, minced
1/2 cup fresh cilantro, minced
2 shallots, minced
1 lime , juice of

Directions:

Preheat oven to 400°F Rinse the fish and pat dry. Season with salt and pepper to taste. Drizzle oil on both sides. Place in a glass baking dish. Pour clam juice over fish. Cover container with aluminum foil.
Place the dish on the middle rack of the oven. Bake 15 minutes or until fish flakes with a fork.
Meanwhile, combine the rest of ingredients in a bowl. When the fish is done, transfer to serving platter with all the juices. Spoon mixture over fish before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	350.9 Kcal (1469 kJ)
Calories from fat	84.26 Kcal
		% Daily Value*
Total Fat	9.36g	14%
Cholesterol	83.9mg	28%
Sodium	266.41mg	11%
Potassium	1225.16mg	26%
Total Carbs	15.04g	5%
Sugars	5.74g	23%
Dietary Fiber	2.44g	10%
Protein	50g	100%
Vitamin C	25.8mg	43%
Iron	1.2mg	7%
Calcium	112.5mg	11%

Amount Per 100 g
Calories	101.66 Kcal (426 kJ)
Calories from fat	24.41 Kcal
		% Daily Value*
Total Fat	2.71g	14%
Cholesterol	24.31mg	28%
Sodium	77.18mg	11%
Potassium	354.94mg	26%
Total Carbs	4.36g	5%
Sugars	1.66g	23%
Dietary Fiber	0.71g	10%
Protein	14.49g	100%
Vitamin C	7.5mg	43%
Iron	0.3mg	7%
Calcium	32.6mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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