Snack Weenies Recipe

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Snack Weenies
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Ingredients:

Directions:

  1. Preheat oven on 350
  2. Lay franks on pan( i use a cookie pan)
  3. Slice down from one end to the other, be careful not to cut all the way through , so they are laying open.
  4. In a mixing bowl, mix together, bbq chips, cheese and
  5. Add worcestershire sauce, just enough to wet the mixture
  6. You do not want it very wet.
  7. Use a spoon to drop the mixture into the open franks. pack each one full.
  8. Cook for 30 minutes or until the franks are done and a little brown.
  9. Serve sour cream on top of each one.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 220.74 Kcal (924 kJ)
Calories from fat 87.01 Kcal
% Daily Value*
Total Fat 9.67g 15%
Cholesterol 111.18mg 37%
Sodium 136.96mg 6%
Potassium 575.22mg 12%
Protein 33.84g 68%
Iron 3.2mg 18%
Calcium 29mg 3%
Amount Per 100 g
Calories 137 Kcal (574 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 15%
Cholesterol 69mg 37%
Sodium 85mg 6%
Potassium 357mg 12%
Protein 21g 68%
Iron 2mg 18%
Calcium 18mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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