Directions:
- Fry onions in butter in a small sauce pan.
- Add mushrooms, green peppers, celery, parsley and any other vegetable you may want to add.
- Add pizza sauce, tomato paste, cheeses and spices.
- Keeps for a couple of weeks in the fridge if sealed.
- I also add deli meats or left overs on top and broil over buns, toast, or mini pizza shells.
- Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 179.51 Kcal (752 kJ) | ||
| Calories from fat | 122.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.63g | 21% | |
|---|---|---|---|
| Cholesterol | 21.95mg | 7% | |
| Sodium | 221.21mg | 9% | |
| Potassium | 221.53mg | 5% | |
| Total Carbs | 6.64g | 2% | |
| Sugars | 2.68g | 11% | |
| Dietary Fiber | 1.86g | 7% | |
| Protein | 8.85g | 18% | |
| Vitamin C | 20.8mg | 35% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 0.3mg | 2% | |
| Calcium | 246mg | 25% | |
| Amount Per 100 g | |||
| Calories | 128.88 Kcal (540 kJ) | ||
| Calories from fat | 88.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.79g | 21% | |
|---|---|---|---|
| Cholesterol | 15.76mg | 7% | |
| Sodium | 158.82mg | 9% | |
| Potassium | 159.05mg | 5% | |
| Total Carbs | 4.77g | 2% | |
| Sugars | 1.92g | 11% | |
| Dietary Fiber | 1.34g | 7% | |
| Protein | 6.35g | 18% | |
| Vitamin C | 14.9mg | 35% | |
| Vitamin A | 0.4mg | 16% | |
| Iron | 0.2mg | 2% | |
| Calcium | 176.6mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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