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Smoky Parsnip Crisps from Martha Stewart Living Recipe

Smoky Parsnip Crisps from Martha Stewart Living Recipe

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Smoky Parsnip Crisps from Martha Stewart Living

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Ingredients

Count

Nutrition

2049

Calories

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Ingredients:

Serving

Directions:

Shave long, thin strips from parsnips with a peeler, preferably swivel, turning to use all sides. Reserve ends and cores for another use, such as stock or soup. Toss parsnips strips by hand to separate.
Heat 3 inches oil in a heavy, medium-size pot until it registers 365 degrees on a deep-fry thermometer. Add parsnip strips to the oil in small handfuls (do not crowd), turning gently with a wire skimmer, until pale gold and crisp, about 45 seconds. Transfer chips to paper towels to drain, and sprinkle with salt. Return oil to 365 degrees between batches. Before serving, sprinkle with paprika.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2049.22 Kcal (8580 kJ)
Calories from fat	1962 Kcal
		% Daily Value*
Total Fat	218g	335%
Sodium	22.68mg	1%
Potassium	850.31mg	18%
Total Carbs	40.82g	14%
Sugars	11.34g	45%
Dietary Fiber	11.34g	45%
Protein	2.27g	5%
Vitamin C	38.5mg	64%
Iron	2.3mg	13%
Calcium	81.6mg	8%

Amount Per 100 g
Calories	460.76 Kcal (1929 kJ)
Calories from fat	441.15 Kcal
		% Daily Value*
Total Fat	49.02g	335%
Sodium	5.1mg	1%
Potassium	191.19mg	18%
Total Carbs	9.18g	14%
Sugars	2.55g	45%
Dietary Fiber	2.55g	45%
Protein	0.51g	5%
Vitamin C	8.7mg	64%
Iron	0.5mg	13%
Calcium	18.4mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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