| Amount Per 1 Serving | |||
| Calories | 478.71 Kcal (2004 kJ) | ||
| Calories from fat | 28.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.2g | 5% | |
|---|---|---|---|
| Cholesterol | 30.41mg | 10% | |
| Sodium | 1077.09mg | 45% | |
| Potassium | 1361.11mg | 29% | |
| Total Carbs | 69.52g | 23% | |
| Sugars | 20.27g | 81% | |
| Dietary Fiber | 16.97g | 68% | |
| Protein | 44.89g | 90% | |
| Vitamin C | 37.5mg | 62% | |
| Vitamin A | 2.3mg | 76% | |
| Iron | 2.3mg | 13% | |
| Calcium | 1243.7mg | 124% | |
| Amount Per 100 g | |||
| Calories | 75.55 Kcal (316 kJ) | ||
| Calories from fat | 4.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.51g | 5% | |
|---|---|---|---|
| Cholesterol | 4.8mg | 10% | |
| Sodium | 170mg | 45% | |
| Potassium | 214.82mg | 29% | |
| Total Carbs | 10.97g | 23% | |
| Sugars | 3.2g | 81% | |
| Dietary Fiber | 2.68g | 68% | |
| Protein | 7.08g | 90% | |
| Vitamin C | 5.9mg | 62% | |
| Vitamin A | 0.4mg | 76% | |
| Iron | 0.4mg | 13% | |
| Calcium | 196.3mg | 124% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.