Directions:
- In 4 quart saucepan combine beans and 2 quarts water then boil 2 minutes.
- Remove from heat and cover then let stand 1 hour then add onion and bring to a boil.
- Cover then reduce heat and simmer 1-1/2 hours.
- Cut several slices smoked sausage and set aside then dice remaining sausage.
- Drain beans and reserve liquid.
- Combine all ingredients except beans and mix well then gently stir in drained cooked beans.
- Bake at 300 for 2 hours adding reserved bean liquid as needed.
- Garnish with reserved sliced sausage.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 513.73 Kcal (2151 kJ) | ||
| Calories from fat | 132.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.7g | 23% | |
|---|---|---|---|
| Cholesterol | 23.05mg | 8% | |
| Sodium | 843.99mg | 35% | |
| Potassium | 1514.43mg | 32% | |
| Total Carbs | 75.91g | 25% | |
| Sugars | 27.39g | 110% | |
| Dietary Fiber | 16.94g | 68% | |
| Protein | 21.48g | 43% | |
| Vitamin C | 4.4mg | 7% | |
| Iron | 6mg | 33% | |
| Calcium | 116.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 287.1 Kcal (1202 kJ) | ||
| Calories from fat | 73.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.21g | 23% | |
|---|---|---|---|
| Cholesterol | 12.88mg | 8% | |
| Sodium | 471.66mg | 35% | |
| Potassium | 846.34mg | 32% | |
| Total Carbs | 42.42g | 25% | |
| Sugars | 15.31g | 110% | |
| Dietary Fiber | 9.47g | 68% | |
| Protein | 12.01g | 43% | |
| Vitamin C | 2.5mg | 7% | |
| Iron | 3.3mg | 33% | |
| Calcium | 65.2mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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