Directions:
- Discard head and skin of trout, if present.
- Flake remaining trout fillets.
- Puree cream cheese, sour cream, and horseradish in food processor.
- Add fish and pulse to make a smooth dip.
- Transfer to a bowl and stir in onion, parsley, and lemon juice.
- Refrigerate, covered, at least one hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 77.29 Kcal (324 kJ) | ||
| Calories from fat | 61.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.78g | 10% | |
|---|---|---|---|
| Cholesterol | 23.04mg | 8% | |
| Sodium | 66.86mg | 3% | |
| Potassium | 77.34mg | 2% | |
| Total Carbs | 2.26g | 1% | |
| Sugars | 0.75g | 3% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 2.27g | 5% | |
| Vitamin C | 3.3mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 38.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 194.98 Kcal (816 kJ) | ||
| Calories from fat | 153.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.11g | 10% | |
|---|---|---|---|
| Cholesterol | 58.11mg | 8% | |
| Sodium | 168.65mg | 3% | |
| Potassium | 195.1mg | 2% | |
| Total Carbs | 5.7g | 1% | |
| Sugars | 1.89g | 3% | |
| Dietary Fiber | 0.52g | 1% | |
| Protein | 5.73g | 5% | |
| Vitamin C | 8.3mg | 5% | |
| Iron | 0.3mg | 1% | |
| Calcium | 98.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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