Smoked Salmon Patty Melt Recipe

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Smoked Salmon Patty Melt
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Ingredients:

  • 1 -2 slice swiss cheese
  • 1/4-1/2 cup smoked salmon , flaked. i use alaska sausage co. but you can use whatever is available to you
  • 1 -2 tbsp butter , softended or 1 -2 tbsp margarine

Directions:

  1. Heat skillet or griddle to med-high heat.
  2. Spread butter on one side of each slice of bread.
  3. Lay one slice of bread butter side down in the heated skillet/griddle.
  4. Quickly assemble the flaked salmon onto the bread, lay swiss cheese on top of that (this will help hold the salmon together once melted), then the onion, and finally place the other slice of bread of top butter side up.
  5. Once the bread has begun to brown nicely and crisp underneath flip to brown and crisp the other side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 328.99 Kcal (1377 kJ)
Calories from fat 203.31 Kcal
% Daily Value*
Total Fat 22.59g 35%
Cholesterol 48.16mg 16%
Sodium 375.68mg 16%
Potassium 137.1mg 3%
Total Carbs 19.45g 6%
Sugars 0.21g 1%
Dietary Fiber 2.1g 8%
Protein 13.98g 28%
Vitamin C 1.1mg 2%
Vitamin A 0.1mg 4%
Iron 1.3mg 7%
Calcium 242.5mg 24%
Amount Per 100 g
Calories 234.18 Kcal (980 kJ)
Calories from fat 144.72 Kcal
% Daily Value*
Total Fat 16.08g 35%
Cholesterol 34.28mg 16%
Sodium 267.4mg 16%
Potassium 97.58mg 3%
Total Carbs 13.84g 6%
Sugars 0.15g 1%
Dietary Fiber 1.49g 8%
Protein 9.95g 28%
Vitamin C 0.8mg 2%
Vitamin A 0.1mg 4%
Iron 0.9mg 7%
Calcium 172.6mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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