Smoked Salmon Hash - Heathman Hotel Recipe

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Smoked Salmon Hash - Heathman Hotel
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Ingredients:

Directions:

  1. Place the potatoes in a large pan and cover with water. Bring to a boil, add a big pinch of salt, and cook until tender, about 20 minutes. Let cool completely, then peel and dice.
  2. Shred the salmon into a medium bowl. Add the onion, horseradish, mustard, capers, and the 1/4 cup of sour cream. Toss to combine and season with salt and pepper to taste. Set aside.
  3. Melt the butter in a large heavy saute pan and add the oil. Add the cubed potatoes to the hot fat and saute until golden brown and crisp. Add the salmon mixture and toss to combine and heat through. Add more salt and pepper, if desired.
  4. To Make the Poached Eggs (Optional):.
  5. Meanwhile, fill a large skillet with water. Add the vinegar and some salt and bring to a soft rolling boil. Break the eggs into saucers. carefully tilt the eggs, one at a time, into the bubbling water. Cook until the whites are set and the enters are just soft, 2 to 3 minutes.
  6. Divide the hash among four plates. If you poached the eggs, remove from the water with a slotted spoon and place them on top of the hash. Top with a little of the sour cream mixture and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 598.1 Kcal (2504 kJ)
Calories from fat 247.88 Kcal
% Daily Value*
Total Fat 27.54g 42%
Cholesterol 413.34mg 138%
Sodium 1449.66mg 60%
Potassium 1140.54mg 24%
Total Carbs 48.92g 16%
Sugars 10.07g 40%
Dietary Fiber 7.63g 31%
Protein 38.55g 77%
Vitamin C 7mg 12%
Vitamin A 2.3mg 78%
Iron 5.6mg 31%
Calcium 148mg 15%
Amount Per 100 g
Calories 121.74 Kcal (510 kJ)
Calories from fat 50.46 Kcal
% Daily Value*
Total Fat 5.61g 42%
Cholesterol 84.13mg 138%
Sodium 295.07mg 60%
Potassium 232.15mg 24%
Total Carbs 9.96g 16%
Sugars 2.05g 40%
Dietary Fiber 1.55g 31%
Protein 7.85g 77%
Vitamin C 1.4mg 12%
Vitamin A 0.5mg 78%
Iron 1.1mg 31%
Calcium 30.1mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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