| Amount Per 1 Serving | |||
| Calories | 168.93 Kcal (707 kJ) | ||
| Calories from fat | 42.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.77g | 7% | |
|---|---|---|---|
| Sodium | 168.13mg | 7% | |
| Potassium | 768.28mg | 16% | |
| Total Carbs | 38.67g | 13% | |
| Sugars | 3.89g | 16% | |
| Dietary Fiber | 13.93g | 56% | |
| Protein | 8.35g | 17% | |
| Vitamin C | 1.5mg | 3% | |
| Vitamin A | 6.3mg | 212% | |
| Iron | 9.1mg | 51% | |
| Calcium | 233mg | 23% | |
| Amount Per 100 g | |||
| Calories | 83.51 Kcal (350 kJ) | ||
| Calories from fat | 21.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.36g | 7% | |
|---|---|---|---|
| Sodium | 83.12mg | 7% | |
| Potassium | 379.81mg | 16% | |
| Total Carbs | 19.12g | 13% | |
| Sugars | 1.92g | 16% | |
| Dietary Fiber | 6.89g | 56% | |
| Protein | 4.13g | 17% | |
| Vitamin C | 0.8mg | 3% | |
| Vitamin A | 3.1mg | 212% | |
| Iron | 4.5mg | 51% | |
| Calcium | 115.2mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.