Amount Per 1 Serving | |||
Calories | 312.22 Kcal (1307 kJ) | ||
Calories from fat | 210.69 Kcal | ||
% Daily Value* | |||
Total Fat | 23.41g | 36% | |
---|---|---|---|
Cholesterol | 85.8mg | 29% | |
Sodium | 214.49mg | 9% | |
Potassium | 370.67mg | 8% | |
Total Carbs | 13.42g | 4% | |
Sugars | 5.53g | 22% | |
Dietary Fiber | 1.72g | 7% | |
Protein | 7.45g | 15% | |
Vitamin C | 3.5mg | 6% | |
Vitamin A | 0.1mg | 4% | |
Iron | 40.6mg | 226% | |
Calcium | 62.3mg | 6% |
Amount Per 100 g | |||
Calories | 95.3 Kcal (399 kJ) | ||
Calories from fat | 64.31 Kcal | ||
% Daily Value* | |||
Total Fat | 7.15g | 36% | |
---|---|---|---|
Cholesterol | 26.19mg | 29% | |
Sodium | 65.47mg | 9% | |
Potassium | 113.14mg | 8% | |
Total Carbs | 4.1g | 4% | |
Sugars | 1.69g | 22% | |
Dietary Fiber | 0.52g | 7% | |
Protein | 2.27g | 15% | |
Vitamin C | 1.1mg | 6% | |
Iron | 12.4mg | 226% | |
Calcium | 19mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.