Directions:
- Place all the ingredients in the bowl of a food processor or blender and blend until smooth.
- Chill for at least two hours or overnight if possible.
- Serve on your favorite cracker.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 71.16 Kcal (298 kJ) | ||
| Calories from fat | 50.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.56g | 9% | |
|---|---|---|---|
| Cholesterol | 27.07mg | 9% | |
| Sodium | 1813.4mg | 76% | |
| Potassium | 82.14mg | 2% | |
| Total Carbs | 1.11g | 0% | |
| Sugars | 0.75g | 3% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 4.26g | 9% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 1.1mg | 6% | |
| Calcium | 23.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 170.72 Kcal (715 kJ) | ||
| Calories from fat | 119.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.33g | 9% | |
|---|---|---|---|
| Cholesterol | 64.95mg | 9% | |
| Sodium | 4350.25mg | 76% | |
| Potassium | 197.05mg | 2% | |
| Total Carbs | 2.65g | 0% | |
| Sugars | 1.79g | 3% | |
| Dietary Fiber | 0.47g | 1% | |
| Protein | 10.21g | 9% | |
| Vitamin C | 10mg | 7% | |
| Iron | 2.6mg | 6% | |
| Calcium | 55.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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