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Smoked Ham and Walnut Salad Recipe

Smoked Ham and Walnut Salad Recipe

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Ingredients

Count

Nutrition

139

Calories

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Ingredients:

Serving

1/2 cup walnuts
2 tbsp dried currants
1/4 cup plus 1 tbsp heavy cream
3 tbsp dijon mustard
1 1/2 tbsp pernod
1 1/2 tbsp red wine vinegar
1 large garlic clove, minced
salt and freshly ground pepper
6 cups packed frisee (about 6 oz)
1/2 small onion, thinly sliced
1 lb thickly sliced smoked ham, sliced 1/4 inch thick , then cut into matchsticks 1/3 inch thick

Directions:

Preheat the oven to 350°. Toast the walnuts on a pie plate for 7 minutes, or until lightly browned. Let cool and coarsely chop.
In a small heatproof bowl, soak the currants in hot water until softened, about 10 minutes; drain.
In a small bowl, whisk the cream with the mustard, Pernod, vinegar and garlic and season with salt and pepper.
In a large bowl, combine the frisée with the onion and currants. Add 1/4 cup of the dressing and toss to coat. Transfer the salad to a platter. Put the ham in the same bowl, toss gently with the remaining dressing and arrange over the salad. Sprinkle the walnuts over the top and serve.
Make Ahead: The recipe can be prepared through Step 3 a day ahead. The walnuts and currants can stand, covered, at room temperature. The dressing can be refrigerated.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	139.39 Kcal (584 kJ)
Calories from fat	59.99 Kcal
		% Daily Value*
Total Fat	6.67g	10%
Cholesterol	15.04mg	5%
Sodium	584.34mg	24%
Potassium	172.64mg	4%
Total Carbs	8.27g	3%
Sugars	2.57g	10%
Dietary Fiber	1.22g	5%
Protein	13g	26%
Vitamin C	2.9mg	5%
Iron	0.7mg	4%
Calcium	21.4mg	2%

Amount Per 100 g
Calories	135.25 Kcal (566 kJ)
Calories from fat	58.21 Kcal
		% Daily Value*
Total Fat	6.47g	10%
Cholesterol	14.59mg	5%
Sodium	566.98mg	24%
Potassium	167.51mg	4%
Total Carbs	8.03g	3%
Sugars	2.5g	10%
Dietary Fiber	1.18g	5%
Protein	12.61g	26%
Vitamin C	2.8mg	5%
Iron	0.7mg	4%
Calcium	20.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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