Smoked Ginger Chicken with Cardamom, Cloves and Cinnamon (Bobby Flay) Recipe

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Smoked Ginger Chicken with Cardamom, Cloves and Cinnamon (Bobby Flay)
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Ingredients
10
Count
Nutrition
792
Calories
Total time
75
Minutes
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Ingredients:

Directions:

  1. Combine the cloves, cardamom and cinnamon sticks in a bowl, cover with cold water and soak for at least 1 hour and up to 4 hours.
  2. Heat the oil in a medium saute pan over medium heat. Add the ginger and garlic and cook until soft, about 2 minutes. Add the mustard seeds and cook for 30 seconds. Add 1/2 cup water, the lime zest and juice and some salt and pepper. Bring to a boil and cook for 1 minute. Transfer to a blender and blend until a smooth paste, adding more water if needed. Let cool.
  3. Rub the paste over the entire chicken, including under the skin. Cover and marinate in the refrigerator for at least 1 hour and up to 4 hours. Remove the chicken from the refrigerator 30 minutes before grilling.
  4. Light a chimney starter filled with hardwood charcoal and allow to burn until all the charcoal is covered with a layer of fine gray ash. Build a single-level fire by spreading the coals evenly over the bottom of the grill. Add the soaked spices evenly over the hot charcoal, put the lid on the grill and allow the grates to heat up and the smoke to fill the grill, about 5 minutes.
  5. Place the chicken, skin-side down, over the coals and cook until the skin is nicely charred. Flip, move to indirect heat, cover the grill and cook at about 375 degrees until an instant-read thermometer inserted into the thigh registers 165 degrees F, 40 to 50 minutes.
  6. Remove the chicken to a cutting board and let rest 10 minutes before carving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 791.76 Kcal (3315 kJ)
Calories from fat 524.05 Kcal
% Daily Value*
Total Fat 58.23g 90%
Cholesterol 306.11mg 102%
Sodium 238.57mg 10%
Potassium 658.66mg 14%
Total Carbs 0.78g 0%
Sugars 0.09g 0%
Dietary Fiber 0.12g 0%
Protein 61.44g 123%
Vitamin C 10.6mg 18%
Iron 3.5mg 19%
Calcium 40.5mg 4%
Amount Per 100 g
Calories 225.85 Kcal (946 kJ)
Calories from fat 149.48 Kcal
% Daily Value*
Total Fat 16.61g 90%
Cholesterol 87.32mg 102%
Sodium 68.05mg 10%
Potassium 187.88mg 14%
Total Carbs 0.22g 0%
Sugars 0.02g 0%
Dietary Fiber 0.03g 0%
Protein 17.53g 123%
Vitamin C 3mg 18%
Iron 1mg 19%
Calcium 11.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.7
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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