Smiles Recipe

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Smiles
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Ingredients
4
Count
Nutrition
204
Calories
Total time
15
Minutes
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Ingredients:

  • 1 cup mini marshmallows
  • aluminum foil

Directions:

  1. Peal one strip down the banana leaving it intact.
  2. Cut a wedge the full length of the banana using the peeled area as a guide, remove banana and set a side
  3. Place banana on foil
  4. Sprinkle chocolate chips in the well
  5. Place mini marshmallows over chocolate chips.
  6. Replace banana wedge
  7. Replace peel
  8. Wrap banana in foil
  9. Place on grill or on hot coals and cook for about 15 minutes turning every 5 minutes.
  10. Carefully open foil packets and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 204.07 Kcal (854 kJ)
Calories from fat 47.91 Kcal
% Daily Value*
Total Fat 5.32g 8%
Sodium 2.14mg 0%
Potassium 422.5mg 9%
Total Carbs 41.32g 14%
Sugars 25.31g 101%
Dietary Fiber 4.92g 20%
Protein 1.8g 4%
Vitamin C 10.6mg 18%
Iron 0.6mg 3%
Calcium 5.9mg 1%
Amount Per 100 g
Calories 146.9 Kcal (615 kJ)
Calories from fat 34.49 Kcal
% Daily Value*
Total Fat 3.83g 8%
Sodium 1.54mg 0%
Potassium 304.14mg 9%
Total Carbs 29.75g 14%
Sugars 18.22g 101%
Dietary Fiber 3.54g 20%
Protein 1.29g 4%
Vitamin C 7.6mg 18%
Iron 0.4mg 3%
Calcium 4.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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