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Smashed Parsnips with Mascarpone Cheese (Aaron McCargo, Jr.) Recipe

Smashed Parsnips with Mascarpone Cheese (Aaron McCargo, Jr.) Recipe

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Smashed Parsnips with Mascarpone Cheese (Aaron McCargo, Jr.)

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Ingredients:

Serving

1 lb parsnips, peeled and cut into 1-inch pieces
2 tbsp butter
3 tbsp sugar
1/2 onion, diced
1/2 cup mascarpone
1/4 cup freshly chopped parsley leaves
1 1/2 tsp salt
1 tsp freshly ground black pepper

Directions:

Bring a large pot of water to a boil and add the parsnips. Cook until the parsnips are tender, about 10 minutes. Drain.
Heat a pot over medium-high heat and add the butter and sugar. Allow to melt together. Add onions and saute until caramelized, 6 minutes.
Add parsnips to pot. Turn heat off and add the mascarpone. Stir together and mash, adding parsley, salt and pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	276.11 Kcal (1156 kJ)
Calories from fat	148.07 Kcal
		% Daily Value*
Total Fat	16.45g	25%
Cholesterol	42.18mg	14%
Sodium	898mg	37%
Potassium	475.65mg	10%
Total Carbs	28.53g	10%
Sugars	12.14g	49%
Dietary Fiber	6.2g	25%
Protein	2.1g	4%
Vitamin C	25.2mg	42%
Vitamin A	0.1mg	2%
Iron	1.4mg	8%
Calcium	87.7mg	9%

Amount Per 100 g
Calories	156.55 Kcal (655 kJ)
Calories from fat	83.95 Kcal
		% Daily Value*
Total Fat	9.33g	25%
Cholesterol	23.91mg	14%
Sodium	509.14mg	37%
Potassium	269.68mg	10%
Total Carbs	16.18g	10%
Sugars	6.88g	49%
Dietary Fiber	3.52g	25%
Protein	1.19g	4%
Vitamin C	14.3mg	42%
Iron	0.8mg	8%
Calcium	49.7mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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