Directions:
- Preheated oven to 350ºF.
- Butter and lighlty flour muffin tins.
- Whip the cream until its stiff, set aside.
- In a separate bowl beat the eggs with the sugar.
- Add the sifted flour and ground cardamom and mix thoroughly.
- Fold in the whipped cream.
- Half fill the muffin tins and bake 10 minutes 350ºF oven, or until golden brown. Frost as desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 204.22 Kcal (855 kJ) | ||
| Calories from fat | 120.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.39g | 21% | |
|---|---|---|---|
| Cholesterol | 114.72mg | 38% | |
| Sodium | 290.68mg | 12% | |
| Potassium | 71.58mg | 2% | |
| Total Carbs | 16.99g | 6% | |
| Sugars | 4.7g | 19% | |
| Dietary Fiber | 1.27g | 5% | |
| Protein | 4.77g | 10% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 1.2mg | 6% | |
| Calcium | 61.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 297.51 Kcal (1246 kJ) | ||
| Calories from fat | 175.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.51g | 21% | |
|---|---|---|---|
| Cholesterol | 167.12mg | 38% | |
| Sodium | 423.45mg | 12% | |
| Potassium | 104.27mg | 2% | |
| Total Carbs | 24.75g | 6% | |
| Sugars | 6.85g | 19% | |
| Dietary Fiber | 1.85g | 5% | |
| Protein | 6.95g | 10% | |
| Vitamin C | 0.4mg | 0% | |
| Iron | 1.7mg | 6% | |
| Calcium | 89.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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