| Amount Per 1 Serving | |||
| Calories | 227.31 Kcal (952 kJ) | ||
| Calories from fat | 69.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.7g | 12% | |
|---|---|---|---|
| Cholesterol | 39.18mg | 13% | |
| Sodium | 579.36mg | 24% | |
| Potassium | 144.72mg | 3% | |
| Total Carbs | 13.45g | 4% | |
| Sugars | 1.28g | 5% | |
| Dietary Fiber | 1.61g | 6% | |
| Protein | 24.58g | 49% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 696.1mg | 70% | |
| Amount Per 100 g | |||
| Calories | 111.85 Kcal (468 kJ) | ||
| Calories from fat | 34.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.79g | 12% | |
|---|---|---|---|
| Cholesterol | 19.28mg | 13% | |
| Sodium | 285.08mg | 24% | |
| Potassium | 71.21mg | 3% | |
| Total Carbs | 6.62g | 4% | |
| Sugars | 0.63g | 5% | |
| Dietary Fiber | 0.79g | 6% | |
| Protein | 12.09g | 49% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.2mg | 3% | |
| Calcium | 342.5mg | 70% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.