Slow cooker chunky chili Recipe

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Slow cooker chunky chili
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Ingredients
8
Count
Nutrition
325
Calories
Total time
360
Minutes
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Ingredients:

  • 1 can beans (15oz)
  • 1 tbsp chili powder
  • 1 1/2 tsp cumin
  • 2 can diced tomatoes (16oz)
  • 1 medium onion
  • 1/2 cup salsa
  • salt/pepper to taste

Directions:

  1. Heat large skillet over medium heat. Add turkey and onion; cook until turkey is browned and onion is tender; Drain fat. Place all ingredients in slow cooker. Cover and cook on low for 5-6 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 325.1 Kcal (1361 kJ)
Calories from fat 65.3 Kcal
% Daily Value*
Total Fat 7.26g 11%
Cholesterol 81.63mg 27%
Sodium 905.67mg 38%
Potassium 1010.22mg 21%
Total Carbs 36.36g 12%
Sugars 15.6g 62%
Dietary Fiber 8.51g 34%
Protein 33.85g 68%
Vitamin C 12.9mg 21%
Iron 4.2mg 23%
Calcium 117.2mg 12%
Amount Per 100 g
Calories 82.12 Kcal (344 kJ)
Calories from fat 16.5 Kcal
% Daily Value*
Total Fat 1.83g 11%
Cholesterol 20.62mg 27%
Sodium 228.78mg 38%
Potassium 255.19mg 21%
Total Carbs 9.18g 12%
Sugars 3.94g 62%
Dietary Fiber 2.15g 34%
Protein 8.55g 68%
Vitamin C 3.2mg 21%
Iron 1.1mg 23%
Calcium 29.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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