| Amount Per 1 Serving | |||
| Calories | 196.35 Kcal (822 kJ) | ||
| Calories from fat | 36.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.05g | 6% | |
|---|---|---|---|
| Cholesterol | 66.96mg | 22% | |
| Sodium | 451.81mg | 19% | |
| Potassium | 599.48mg | 13% | |
| Total Carbs | 16.97g | 6% | |
| Sugars | 2.84g | 11% | |
| Dietary Fiber | 3.08g | 12% | |
| Protein | 24.77g | 50% | |
| Vitamin C | 1.6mg | 3% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 1.6mg | 9% | |
| Calcium | 54.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 57.37 Kcal (240 kJ) | ||
| Calories from fat | 10.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.18g | 6% | |
|---|---|---|---|
| Cholesterol | 19.56mg | 22% | |
| Sodium | 132mg | 19% | |
| Potassium | 175.14mg | 13% | |
| Total Carbs | 4.96g | 6% | |
| Sugars | 0.83g | 11% | |
| Dietary Fiber | 0.9g | 12% | |
| Protein | 7.24g | 50% | |
| Vitamin C | 0.5mg | 3% | |
| Vitamin A | 0.2mg | 22% | |
| Iron | 0.5mg | 9% | |
| Calcium | 15.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.