Directions:
- Arrange sliced meat in bottom of crock pot.
- Combine soy sauce, garlic cloves, ginger, sugar, cornstarch and sesame oil in blender; process until smooth.
- Pour mixture over meat in crock pot.
- Cook on LOW for 6-8 hours; HIGH for 3-4 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 240.97 Kcal (1009 kJ) | ||
| Calories from fat | 57.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.43g | 10% | |
|---|---|---|---|
| Cholesterol | 149.31mg | 50% | |
| Sodium | 1491.07mg | 62% | |
| Potassium | 714.16mg | 15% | |
| Total Carbs | 4.38g | 1% | |
| Sugars | 1.8g | 7% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 40.51g | 81% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 2.4mg | 13% | |
| Calcium | 27.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 110.66 Kcal (463 kJ) | ||
| Calories from fat | 26.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.95g | 10% | |
|---|---|---|---|
| Cholesterol | 68.56mg | 50% | |
| Sodium | 684.72mg | 62% | |
| Potassium | 327.95mg | 15% | |
| Total Carbs | 2.01g | 1% | |
| Sugars | 0.83g | 7% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 18.6g | 81% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 1.1mg | 13% | |
| Calcium | 12.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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