Directions:
- In a large skillet cook ground beef, onion, and garlic until meat is brown.
- Drain off fat.
- In a medium bowl, combine the rest of the ingredients listed.
- Stir in meat mixture.
- Place in crock pot and cook on low for 6 to 8 hours or on high for 3 to 4 hours.
- Spoon into toasted buns.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 370.74 Kcal (1552 kJ) | ||
| Calories from fat | 67.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.48g | 12% | |
|---|---|---|---|
| Cholesterol | 57.72mg | 19% | |
| Sodium | 629.89mg | 26% | |
| Potassium | 482.32mg | 10% | |
| Total Carbs | 48.15g | 16% | |
| Sugars | 15.9g | 64% | |
| Dietary Fiber | 2.02g | 8% | |
| Protein | 25.7g | 51% | |
| Vitamin C | 10.8mg | 18% | |
| Iron | 3.1mg | 17% | |
| Calcium | 52mg | 5% | |
| Amount Per 100 g | |||
| Calories | 154.51 Kcal (647 kJ) | ||
| Calories from fat | 28.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.12g | 12% | |
|---|---|---|---|
| Cholesterol | 24.05mg | 19% | |
| Sodium | 262.51mg | 26% | |
| Potassium | 201.01mg | 10% | |
| Total Carbs | 20.07g | 16% | |
| Sugars | 6.63g | 64% | |
| Dietary Fiber | 0.84g | 8% | |
| Protein | 10.71g | 51% | |
| Vitamin C | 4.5mg | 18% | |
| Iron | 1.3mg | 17% | |
| Calcium | 21.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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