Directions:
- Whisk dry ingredients together in a bowl.
- Cut in Crisco as for pastry until it resembles crumbs.
- Stir in enough hot water to make a dough almost the consistency of pie crust.
- Turn onto floured surface, knead briefly and then roll to desired thickness.
- Cut into squares.
- Slip into hot simmering broth one at a time.
- Simmer, uncovered, until tender about 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 237.81 Kcal (996 kJ) | ||
| Calories from fat | 69.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.69g | 12% | |
|---|---|---|---|
| Sodium | 980.86mg | 41% | |
| Potassium | 199.63mg | 4% | |
| Total Carbs | 37.85g | 13% | |
| Dietary Fiber | 4.17g | 17% | |
| Protein | 4.73g | 9% | |
| Iron | 2.5mg | 14% | |
| Calcium | 166.7mg | 17% | |
| Amount Per 100 g | |||
| Calories | 299.37 Kcal (1253 kJ) | ||
| Calories from fat | 87.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.68g | 12% | |
|---|---|---|---|
| Sodium | 1234.73mg | 41% | |
| Potassium | 251.3mg | 4% | |
| Total Carbs | 47.65g | 13% | |
| Dietary Fiber | 5.24g | 17% | |
| Protein | 5.96g | 9% | |
| Iron | 3.1mg | 14% | |
| Calcium | 209.9mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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