Directions:
- Peel the potatoes and chop them into large chunks. Boil them until they can be easily pierced.
- Meanwhile, prepare the garlic (10 cloves is a lot of peeling!) If you don't have a garlic press, mince the garlic.
- Drain the potatoes and mash them slightly in the pot. Transfer the potatoes to a food processor. Add the minced or pressed garlic and the salt. Whizz the potato mixture just to combine. Then add half the vinegar and half the olive oil. Process for a few seconds, then add the remaining oil and vinegar, along with the ground pepper. Puree one more time for good measure.
- You should have a fairly smooth mixture with a texture reminiscent of mashed potatoes. If necessary, add more olive oil and vinegar to moisten, but be cautious.
- Serve this dip warm or at room temperature with fresh pita bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 150.56 Kcal (630 kJ) | ||
| Calories from fat | 63.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.03g | 11% | |
|---|---|---|---|
| Sodium | 594.41mg | 25% | |
| Potassium | 484.65mg | 10% | |
| Total Carbs | 18.94g | 6% | |
| Sugars | 0.88g | 4% | |
| Dietary Fiber | 1.8g | 7% | |
| Protein | 2.75g | 5% | |
| Vitamin C | 7.8mg | 13% | |
| Iron | 0.9mg | 5% | |
| Calcium | 22.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 144.58 Kcal (605 kJ) | ||
| Calories from fat | 60.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.75g | 11% | |
|---|---|---|---|
| Sodium | 570.79mg | 25% | |
| Potassium | 465.39mg | 10% | |
| Total Carbs | 18.19g | 6% | |
| Sugars | 0.85g | 4% | |
| Dietary Fiber | 1.73g | 7% | |
| Protein | 2.64g | 5% | |
| Vitamin C | 7.5mg | 13% | |
| Iron | 0.9mg | 5% | |
| Calcium | 21.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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