Directions:
- In a bowl, soak the bread in the milk for 30 minutes. Squeeze out the excess milk from the bread (save the milk) and put the bread in a blender with the garlic, lemon juice and zest, almonds, olive oil, and salt. Puree until smooth, adding enough milk to bring to a hummus consistency. Mix with the chickpeas and parsley.
- This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 946.06 Kcal (3961 kJ) | ||
| Calories from fat | 583.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 64.86g | 100% | |
|---|---|---|---|
| Cholesterol | 1.23mg | 0% | |
| Sodium | 566.88mg | 24% | |
| Potassium | 482.01mg | 10% | |
| Total Carbs | 71.47g | 24% | |
| Sugars | 6.98g | 28% | |
| Dietary Fiber | 7.05g | 28% | |
| Protein | 24.25g | 48% | |
| Vitamin C | 5.1mg | 9% | |
| Iron | 2.5mg | 14% | |
| Calcium | 189.7mg | 19% | |
| Amount Per 100 g | |||
| Calories | 308.15 Kcal (1290 kJ) | ||
| Calories from fat | 190.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.13g | 100% | |
|---|---|---|---|
| Cholesterol | 0.4mg | 0% | |
| Sodium | 184.64mg | 24% | |
| Potassium | 157mg | 10% | |
| Total Carbs | 23.28g | 24% | |
| Sugars | 2.27g | 28% | |
| Dietary Fiber | 2.3g | 28% | |
| Protein | 7.9g | 48% | |
| Vitamin C | 1.7mg | 9% | |
| Iron | 0.8mg | 14% | |
| Calcium | 61.8mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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