| Amount Per 1 Serving | |||
| Calories | 214.64 Kcal (899 kJ) | ||
| Calories from fat | 84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.33g | 14% | |
|---|---|---|---|
| Sodium | 71.98mg | 3% | |
| Potassium | 438.26mg | 9% | |
| Total Carbs | 30.86g | 10% | |
| Sugars | 5.2g | 21% | |
| Dietary Fiber | 3.95g | 16% | |
| Protein | 2.6g | 5% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 1.3mg | 7% | |
| Calcium | 39.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 148.37 Kcal (621 kJ) | ||
| Calories from fat | 58.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.45g | 14% | |
|---|---|---|---|
| Sodium | 49.75mg | 3% | |
| Potassium | 302.94mg | 9% | |
| Total Carbs | 21.33g | 10% | |
| Sugars | 3.59g | 21% | |
| Dietary Fiber | 2.73g | 16% | |
| Protein | 1.8g | 5% | |
| Vitamin C | 1.8mg | 4% | |
| Vitamin A | 0.9mg | 43% | |
| Iron | 0.9mg | 7% | |
| Calcium | 27mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.