Skinny Cucumber Soup Recipe

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Skinny Cucumber Soup
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Ingredients
4
Count
Nutrition
90
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Toss everything in a blender.
  2. That's about it!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 90.1 Kcal (377 kJ)
Calories from fat 33.09 Kcal
% Daily Value*
Total Fat 3.68g 6%
Cholesterol 15.93mg 5%
Sodium 60.27mg 3%
Potassium 347mg 7%
Total Carbs 8.87g 3%
Sugars 7.73g 31%
Dietary Fiber 1.25g 5%
Protein 4.81g 10%
Vitamin C 6mg 10%
Iron 0.1mg 1%
Calcium 168.9mg 17%
Amount Per 100 g
Calories 38.31 Kcal (160 kJ)
Calories from fat 14.07 Kcal
% Daily Value*
Total Fat 1.56g 6%
Cholesterol 6.77mg 5%
Sodium 25.63mg 3%
Potassium 147.54mg 7%
Total Carbs 3.77g 3%
Sugars 3.29g 31%
Dietary Fiber 0.53g 5%
Protein 2.04g 10%
Vitamin C 2.5mg 10%
Iron 0.1mg 1%
Calcium 71.8mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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