Skinnier Pot Pie Recipe

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Skinnier Pot Pie
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Ingredients:

Directions:

  1. In a pie plate, combine mixed frozen vegetables, chicken breast, and mushroom soup.
  2. In a separate bowl, mix biscuit mix with milk.
  3. Pour on top of the filling in the pan.
  4. Bake at 400 for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 370.09 Kcal (1549 kJ)
Calories from fat 128.84 Kcal
% Daily Value*
Total Fat 14.32g 22%
Cholesterol 29.96mg 10%
Sodium 964.23mg 40%
Potassium 645.09mg 14%
Total Carbs 45.96g 15%
Sugars 6.55g 26%
Dietary Fiber 4.14g 17%
Protein 15.62g 31%
Vitamin C 7.1mg 12%
Iron 2.2mg 12%
Calcium 126.3mg 13%
Amount Per 100 g
Calories 141.51 Kcal (592 kJ)
Calories from fat 49.27 Kcal
% Daily Value*
Total Fat 5.47g 22%
Cholesterol 11.45mg 10%
Sodium 368.7mg 40%
Potassium 246.66mg 14%
Total Carbs 17.57g 15%
Sugars 2.5g 26%
Dietary Fiber 1.58g 17%
Protein 5.97g 31%
Vitamin C 2.7mg 12%
Iron 0.8mg 12%
Calcium 48.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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