| Amount Per 1 Serving | |||
| Calories | 212.91 Kcal (891 kJ) | ||
| Calories from fat | 89.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.94g | 15% | |
|---|---|---|---|
| Cholesterol | 102.98mg | 34% | |
| Sodium | 259.02mg | 11% | |
| Potassium | 376.77mg | 8% | |
| Total Carbs | 3.07g | 1% | |
| Sugars | 0.52g | 2% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 28.39g | 57% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1.7mg | 10% | |
| Calcium | 281.4mg | 28% | |
| Amount Per 100 g | |||
| Calories | 134.8 Kcal (564 kJ) | ||
| Calories from fat | 56.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.3g | 15% | |
|---|---|---|---|
| Cholesterol | 65.2mg | 34% | |
| Sodium | 164mg | 11% | |
| Potassium | 238.55mg | 8% | |
| Total Carbs | 1.95g | 1% | |
| Sugars | 0.33g | 2% | |
| Dietary Fiber | 0.3g | 2% | |
| Protein | 17.98g | 57% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.1mg | 10% | |
| Calcium | 178.2mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.