Skillet Braised Brussels Sprouts Recipe

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Ingredients:

Serving

4 slices bacon, chopped fine
2 shallots, thinly sliced
1 lb. brussels sprouts, stem ends trimmed , halved through the stems
1/2 cup. water
salt
1 tbsp. butter
1 tbsp. red wine vinegar
pepper

Directions:

Cook the bacon and shallots in a 12 inch skillet over medium heat until bacon is crisp and the shallots are browned
Remove to a paper towel lined plate
Add the Burssells sprouts, water and 1/2 tsp. salt to the skillet and increase the heat to medium high
Cover and simmer until the sprouts are bright green, about 9-10 minutes
Uncover and cook until the liquid has evaporated and the sprouts are tender, about 5 minutes longer
Remove pan from heat and add the bacon and shallot mixture, butter and vinegar
Season with salt and pepper to taste

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	231.27 Kcal (968 kJ)
Calories from fat	126.68 Kcal
		% Daily Value*
Total Fat	14.08g	22%
Cholesterol	26.11mg	9%
Sodium	221.58mg	9%
Potassium	682.47mg	15%
Total Carbs	19.83g	7%
Sugars	6.67g	27%
Dietary Fiber	6.19g	25%
Protein	8.73g	17%
Vitamin C	100.8mg	168%
Iron	1.7mg	9%
Calcium	73.4mg	7%

Amount Per 100 g
Calories	99.14 Kcal (415 kJ)
Calories from fat	54.3 Kcal
		% Daily Value*
Total Fat	6.03g	22%
Cholesterol	11.19mg	9%
Sodium	94.99mg	9%
Potassium	292.56mg	15%
Total Carbs	8.5g	7%
Sugars	2.86g	27%
Dietary Fiber	2.65g	25%
Protein	3.74g	17%
Vitamin C	43.2mg	168%
Iron	0.7mg	9%
Calcium	31.5mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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