Directions:
- Change the amount of ingredients used specific to your needs / servings anticipated.
- Butter both sides of bread.
- Sprinkle the grated parmesan cheese on a plate and press in the buttered bread to coat both sides. Ensure even coverage.
- Heat oil in a pan (ensure pan is well oiled for each piece of bread).
- Fry both sides of bread, turning once.
- Once golden brown - serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 68.69 Kcal (288 kJ) | ||
| Calories from fat | 41.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.62g | 7% | |
|---|---|---|---|
| Cholesterol | 6.21mg | 2% | |
| Sodium | 108.45mg | 5% | |
| Potassium | 17.35mg | 0% | |
| Total Carbs | 4.27g | 1% | |
| Sugars | 0.51g | 2% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 2.62g | 5% | |
| Iron | 0.5mg | 3% | |
| Calcium | 110.3mg | 11% | |
| Amount Per 100 g | |||
| Calories | 405.27 Kcal (1697 kJ) | ||
| Calories from fat | 245.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.26g | 7% | |
|---|---|---|---|
| Cholesterol | 36.64mg | 2% | |
| Sodium | 639.83mg | 5% | |
| Potassium | 102.33mg | 0% | |
| Total Carbs | 25.21g | 1% | |
| Sugars | 3g | 2% | |
| Dietary Fiber | 4.96g | 3% | |
| Protein | 15.47g | 5% | |
| Vitamin A | 0.1mg | 0% | |
| Iron | 3mg | 3% | |
| Calcium | 650.9mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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