Six Week Bran Muffins Recipe

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Six Week Bran Muffins
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Ingredients
14
Count
Nutrition
142
Calories
Total time
25
Minutes
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Ingredients:

  • 4 cups bran flakes
  • 2 cups bran buds
  • 1 cup butter or 1 cup margarine
  • 1 1/2 cups granulated sugar
  • 1 1/2 cups brown sugar (packed)
  • 4 eggs
  • 4 cups buttermilk (you can make by adding 1 tbsp vinegar to every 1 cup of milk. for this recipe it would)
  • 1/4 cup molasses (optional)
  • 5 cups flour
  • 2 tbsp baking soda
  • 1 tsp salt
  • 2 cups raisins (optional)

Directions:

  1. Combine cereals and Boiling Water.
  2. Let stand.
  3. In another bowl cream butter and sugars together.
  4. Add eggs and beat well.
  5. Mix in buttermilk.
  6. Add molasses if desired.
  7. Stir in cereal mixture.
  8. In another bowl, combine flour, soda, baking powder, salt and raisins.
  9. Mix thoroughly.
  10. Add dry mixture to batter.
  11. Stir just to combine.
  12. Cover tightly and store in Refrigerator.
  13. It will keep for up to six weeks.
  14. TO BAKE: Fill muffin cups 2/3 full and bake in a 400F oven for about twenty minutes. (I find that my muffins are always done before that, so I set my timer for about 14-15 minutes. Other ovens may be different though.).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 142.41 Kcal (596 kJ)
Calories from fat 45.26 Kcal
% Daily Value*
Total Fat 5.03g 8%
Cholesterol 13.03mg 4%
Sodium 317.9mg 13%
Potassium 103.25mg 2%
Total Carbs 23.19g 8%
Sugars 9.5g 38%
Dietary Fiber 1.57g 6%
Protein 1.97g 4%
Vitamin C 0.2mg 0%
Iron 1.3mg 7%
Calcium 50.2mg 5%
Amount Per 100 g
Calories 286.84 Kcal (1201 kJ)
Calories from fat 91.16 Kcal
% Daily Value*
Total Fat 10.13g 8%
Cholesterol 26.24mg 4%
Sodium 640.32mg 13%
Potassium 207.97mg 2%
Total Carbs 46.71g 8%
Sugars 19.14g 38%
Dietary Fiber 3.15g 6%
Protein 3.96g 4%
Vitamin C 0.3mg 0%
Vitamin A 0.1mg 1%
Iron 2.7mg 7%
Calcium 101.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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