Sirloin Roast Beef With an Aztec Flair Recipe

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Sirloin Roast Beef With an Aztec Flair
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Ingredients:

Directions:

  1. Rub the salt and pepper all over the piece of meat. Give it a good massage, it's had a hard day.
  2. Mix the rest of the ingredients into a marinade. Place the meat in the marinade and let it soak for 2 hours.
  3. Preheat the oven to 250 degrees centigrade.
  4. Place a heavy pan over high heat for at least 7 minutes, until it begins to smoke. Add the olive oil.
  5. Sear the meat on each side.
  6. Place the meat in the oven for 7-12 minutes depending on your preference of doneness.
  7. Prepare the sauce:.
  8. Using the same pan in which the meat was seared, add the leftover marinade, red wine, honey and broth. Scrape the bottom and then let the sauce boil until it has been reduced to 1/3 of its original volume. This should take about 12 minutes or so.
  9. Turn off the heat and add the chocolate. Mix well.
  10. Putting it all together:.
  11. Take the meat out of the oven and let it rest for about 7 minutes to allow the juices to redistribute. Slice into serving pieces.
  12. Drizzle with the sauce and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 121.64 Kcal (509 kJ)
Calories from fat 21.21 Kcal
% Daily Value*
Total Fat 2.36g 4%
Cholesterol 49.91mg 17%
Sodium 94.61mg 4%
Potassium 261.38mg 6%
Total Carbs 9.18g 3%
Sugars 8.18g 33%
Dietary Fiber 0.18g 1%
Protein 12.88g 26%
Vitamin C 4.2mg 7%
Iron 0.7mg 4%
Calcium 12.7mg 1%
Amount Per 100 g
Calories 116.88 Kcal (489 kJ)
Calories from fat 20.38 Kcal
% Daily Value*
Total Fat 2.26g 4%
Cholesterol 47.95mg 17%
Sodium 90.9mg 4%
Potassium 251.13mg 6%
Total Carbs 8.82g 3%
Sugars 7.86g 33%
Dietary Fiber 0.17g 1%
Protein 12.37g 26%
Vitamin C 4mg 7%
Iron 0.7mg 4%
Calcium 12.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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