Directions:
- In large Dutch oven (lid must be ovenproof) heat oil over medium high heat.
- Salt and pepper hens both sides.
- Brown on both sides.
- Add onions and garlic, let cook 5 minutes.
- Add potatoes and mushrooms on top.
- Sprinkle with rosemary and thyme and garlic powder.
- Pour in 1/2 can broth in pan and 1/4 cup wine.
- Squeeze 1/2 lemon on top.
- Cover with tight fitting lid.
- Place in oven at 350°F for 1 hour.
- Remove from oven and take out hens and vegetables.
- Over medium high heat add remaining ingredients (lemon juice, lemon pepper, chicken base, wine, broth) and let reduce for 15 minutes.
- Thicken with cornstarch and water.
- Taste and season as needed replace chicken and vegetables and cook for additional 10 minutes stirring very carefully and not very often.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 457.19 Kcal (1914 kJ) | ||
| Calories from fat | 84.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.34g | 14% | |
|---|---|---|---|
| Cholesterol | 109.24mg | 36% | |
| Sodium | 602.82mg | 25% | |
| Potassium | 1305.01mg | 28% | |
| Total Carbs | 57.33g | 19% | |
| Sugars | 11.56g | 46% | |
| Dietary Fiber | 8.79g | 35% | |
| Protein | 30.31g | 61% | |
| Vitamin C | 15.6mg | 26% | |
| Vitamin A | 2.6mg | 87% | |
| Iron | 4.1mg | 23% | |
| Calcium | 112.4mg | 11% | |
| Amount Per 100 g | |||
| Calories | 98.6 Kcal (413 kJ) | ||
| Calories from fat | 18.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.01g | 14% | |
|---|---|---|---|
| Cholesterol | 23.56mg | 36% | |
| Sodium | 130.01mg | 25% | |
| Potassium | 281.45mg | 28% | |
| Total Carbs | 12.36g | 19% | |
| Sugars | 2.49g | 46% | |
| Dietary Fiber | 1.9g | 35% | |
| Protein | 6.54g | 61% | |
| Vitamin C | 3.4mg | 26% | |
| Vitamin A | 0.6mg | 87% | |
| Iron | 0.9mg | 23% | |
| Calcium | 24.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Caramelized Onion and Shiitake Soup with Gruyère–Blue Cheese Toasts
Olive oil, Vertically sliced yellow onion (about 2 lb) and 12 more.. -
Onion Soup Gratinee
Olive oil, Yellow onions, sliced 1/4 inch thick and 11 more.. -
Italian Style Eggs Benedict
Olive oil, Tomato, chopped fine, White onion, chopped fine and 12 more.. -
Herbtastic Pork Chops
Olive oil, Minced fresh sage, Minced fresh parsley and 7 more.. -
Herb Baked Eggs
Minced fresh garlic, Minced fresh thyme leave and 8 more.. -
Portuguese Kale Soup (Caldo Verde)
Olive oil and 12 more.. -
Tuscan Chicken Stew
Olive oil or 2 tbsp vegetable oil and 11 more.. -
Slow Cooker Turkey Stew
Canned stewed tomatoes, White wine, Cubes chicken bouillon and 6 more.. -
Carmelized Onion Shitake Soup With Gruyere Blue Ch...
Soup, Olive oil and 14 more.. -
Yummy W. S. Clam Chowder
Littleneck clams , rinsed well, Pancetta, diced and 13 more.. -
CLAM CHOWDER (New England Style)
Quahogs or 8 lbs cherrystone clams and 14 more..
Also Try
-
-
-
-
-
Cornish Game Hens with Rice Stuffing
Butter, Almonds, Chopped onion, Uncooked wild rice, Water and 5 more.. -
Cornish Game Hens With Sage and Garlic
Cornish hens, split into halves, Butter, softened and 5 more.. -
-
Cornish Game Hens With Grapes in Vermouth
Cornish hens (about 1 lb ea, washed & patted dry) and 10 more.. -
Cornish Game Hens With Curry Apricot Glaze
Cornish hen , halved lengthwise, Apricot jam and 6 more.. -
Cornish Game Hens With Garlic Cloves and Onion
Cornish hens, Garlic cloves, peeled and ends cut and 2 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
