Directions:
- Make the Sauce: Whisk together all the ingredients in a bowl and set aside.
- Make the Prawns: Cut down the backs of the prawns and remove the black intestinal vein. Set aside.
- Heat the oil in a wok or shallow saucepan over high heat. Add the garlic and stir-fry for 1 minute. Add the chiles and stir-fry for another minute. Add the prawns and stir-fry until the shell turn slightly red, about 2 to 3 minutes. Add the sauce and stir-fry until the shells turn red.
- Break the egg into the wok and, using a fork, streak the egg through the sauce (this is an important step, as the egg has to be in beautiful gold and white streaks). Simmer the sauce for a few seconds and remove from the heat. Stir in the scallions and lime juice.
- Transfer the prawns to a platter, garnish with the cilantro, and serve with chunks of French bread.
- Note: This dish is also wonderful with mussels, crabs or lobsters; or you could mix all the seafood together. It's a Singapore version of a French seafood stew.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 286.63 Kcal (1200 kJ) | ||
| Calories from fat | 125.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.9g | 21% | |
|---|---|---|---|
| Cholesterol | 212.12mg | 71% | |
| Sodium | 983.59mg | 41% | |
| Potassium | 363.43mg | 8% | |
| Total Carbs | 16.33g | 5% | |
| Sugars | 11.15g | 45% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 25.42g | 51% | |
| Vitamin C | 9.1mg | 15% | |
| Iron | 0.6mg | 3% | |
| Calcium | 93mg | 9% | |
| Amount Per 100 g | |||
| Calories | 120.76 Kcal (506 kJ) | ||
| Calories from fat | 52.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.86g | 21% | |
|---|---|---|---|
| Cholesterol | 89.36mg | 71% | |
| Sodium | 414.39mg | 41% | |
| Potassium | 153.11mg | 8% | |
| Total Carbs | 6.88g | 5% | |
| Sugars | 4.7g | 45% | |
| Dietary Fiber | 0.35g | 3% | |
| Protein | 10.71g | 51% | |
| Vitamin C | 3.9mg | 15% | |
| Iron | 0.3mg | 3% | |
| Calcium | 39.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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