Directions:
- Stove Top: In a large skillet, brown ground beef over medium-high heat; drain.
- Stir in remaining ingredients.
- Simmer, stirring occasionally, 10 minutes.
- Serve over toasted hamburger buns.
- Microwave Oven: In a 2-quart casserole, heat ground beef, uncovered, at high (full power) for 7 minutes; drain.
- Stir in remaining ingredients.
- Heat covered, stirring occasionally, 4 minutes or until heated through.
- Let stand, covered, for 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 290.31 Kcal (1215 kJ) | ||
| Calories from fat | 132.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.74g | 23% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 1115.36mg | 46% | |
| Potassium | 504.64mg | 11% | |
| Total Carbs | 17.57g | 6% | |
| Sugars | 9.99g | 40% | |
| Dietary Fiber | 1.26g | 5% | |
| Protein | 22.1g | 44% | |
| Vitamin C | 4mg | 7% | |
| Iron | 3mg | 17% | |
| Calcium | 24.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 157.62 Kcal (660 kJ) | ||
| Calories from fat | 72.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8g | 23% | |
|---|---|---|---|
| Cholesterol | 38.16mg | 23% | |
| Sodium | 605.56mg | 46% | |
| Potassium | 273.98mg | 11% | |
| Total Carbs | 9.54g | 6% | |
| Sugars | 5.42g | 40% | |
| Dietary Fiber | 0.69g | 5% | |
| Protein | 12g | 44% | |
| Vitamin C | 2.2mg | 7% | |
| Iron | 1.6mg | 17% | |
| Calcium | 13.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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