Directions:
- In the bowl of a food processor, add the parsley leaves, anchovy fillets, Parmesan, lemon juice and zest, green onions, chives and garlic. Season with salt and pepper. Pulse the mixture and slowly drizzle in the olive oil.
- Remove the top from the food processor and unplug the machine. Replace the blade from the processor with the shredder blade and place the top back on the machine. Plug the machine back in and shred the lettuce leaves, 1 at a time, directly on top of the dressing.
- Pour the lettuce and dressing into a large bowl and toss to combine. Garnish with additional Parmesan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 188.05 Kcal (787 kJ) | ||
| Calories from fat | 144.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.04g | 25% | |
|---|---|---|---|
| Cholesterol | 3.16mg | 1% | |
| Sodium | 91.02mg | 4% | |
| Potassium | 464.32mg | 10% | |
| Total Carbs | 8.28g | 3% | |
| Sugars | 2.83g | 11% | |
| Dietary Fiber | 4.25g | 17% | |
| Protein | 3.75g | 7% | |
| Vitamin C | 27.6mg | 46% | |
| Iron | 2.2mg | 12% | |
| Calcium | 123.9mg | 12% | |
| Amount Per 100 g | |||
| Calories | 87.29 Kcal (365 kJ) | ||
| Calories from fat | 67.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.45g | 25% | |
|---|---|---|---|
| Cholesterol | 1.47mg | 1% | |
| Sodium | 42.25mg | 4% | |
| Potassium | 215.53mg | 10% | |
| Total Carbs | 3.84g | 3% | |
| Sugars | 1.31g | 11% | |
| Dietary Fiber | 1.97g | 17% | |
| Protein | 1.74g | 7% | |
| Vitamin C | 12.8mg | 46% | |
| Iron | 1mg | 12% | |
| Calcium | 57.5mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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